Mae Mai Muay Thai: The Art of Self-Defense presents the history of ancient muay Thai, the firm and agile styles of boxing, the primary and secondary techniques, the three-position foot-work, the offensive and defensive movements, the delivery of strikes, the counterattack, strategies, and so on. The author focuses on the self-defense aspect, not the martial application in warfare, intending to cherish and preserve the indigenous knowledge of muay Thai.