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# 435393
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A Comprehensive Guide to Daoist Nei Gong

Author :  Damo Mitchell

Product Details

Country
United Kingdom
Publisher
Jessica Kingsley Publishers
ISBN 9781848194106
Format PaperBack
Language English
Year of Publication 2018
Bib. Info 568p.;175 x 245 x 34 (mm)
Categories China, Oriental & Indian philosophy, Taoism, Mind, body, spirit: meditation & visualisation, Oriental martial arts
Product Weight 1002 gms.
Shipping Charges(USD)

Product Description

Nei Gong is the practice leading to attainment of real internal skill and transformation, and the philosophical art of change that runs through all Daoist practice. This book provides a unprecedented insight into the entire Nei Gong process, expanding upon the foundations laid in the author's previous widely read book, Daoist Nei Gong, to provide a deeper and more comprehensive understanding of the practice. Going into unparalleled detail whilst remaining accessible, it explains the philosophy at the heart of Nei Gong , and the steps whereby transformation is achieved. A foundational knowledge of Chinese medicine will help the reader appreciate the explanation more deeply, but is not required for understanding. Essential reading for anyone seriously interested Qi Gong, Chinese martial arts, and the Daoist tradition, the book will also be an invaluable resource for practitioners of Chinese medicine, or advanced meditation.

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