The Indic philosophy celebrates Naad Brahm and Yoga. Both are seen as the highest level of human consciousness aimed at being oneness with the Supreme being and harmony with the natural elements. Naad Yoga also called laya yoga was one of the ancient methods and ancient texts of yoga with several references to both. The anhatnaad and ahat naad when practiced did have the yogic benefits of experiencing a sense of wellness of mind, body and soul. Both yoga and naad are deep rooted in the ancient knowledge traditions of India and the sadhaka’s of both streams experience divine bliss. Adi naad is symbolized by Om. Both Ved Vyas and Patanjali stress on the physical exercises of yoga and the spiritual attainment of Samadhi state or the ultimate union with the Supreme.