Stepping into the Light is the true-life story of the author, Claire Oge Ambrose, who is content with her life as a wife, mother, naturopathic doctor and business woman. However, life as she knows it is upturned by the betrayal of a man she comes to trust very well. In a spin of events that spiral beyond Claire's control, her encounter with this man ends up triggering past trauma that cause a steady decline in her mental health. The book details her journey to finding psychological wholeness and happiness, despite the negative experiences she has kept under a cool facade for many years. (Biography-True life Story/Psychology-Mental Health)