The Military, My Life: 43 Years – 5 Months – 25 Days: Autobiography is General Frimpong’s fifth book. Starting from his primary school days across Ghana, his secondary education and enlistment into the Ghana Armed Forces in 1970, he discusses his long career in the military, community service, diplomatic life, incursions into academia, retirement in 2014 after over forty-three years’ service, and life after retirement.